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Home: Welcome

我们的独特性
About FITX STUDIO

  • [CROWD CONTROL]
    No Walks-in, per entry or Monthly Memberships l 不收会员和上门客户 

     

  • [INSTANT RESULT]
    Main Focus 1-on-1 Personalize Training only l 专门一对一教练服务

     

  • [24H FACILITIEAS]
    1st 24 hour Gym & Fitness at Jalan Ipoh l 怡保路首间24小时健身房  

     

  • [FLEXIBLE HOURS]
    Flexible PT Hour Based on Client Schedule l 训练时间任客户自由安排   

     

  • [GYM NEAR KL]
    at Jalan Ipoh, near Kepong, Mont Kiara, Setapak, Chow Kit, Sentul, Segambut  

我们的课程包括

Classes I Offer

Heavy Weight Lifter
Workout in Gym
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Sporty Woman Stretching

Power & Strength Training

全体力量爆发力训练

Bodybuilding & Muscle Building

增肌, 线条, 明星身材

Endurance & Cardio Fitness

​​快! 速度! 暴汗!

Flexibility Training

千年老腰? 颈项酸?驼背?

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Intense Training
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Cooking Eggs

Functional Workout

​多功能训练, 轻松生活

Fat Loss & Weight Management

​减轻身体负担, 持久健康

Body Transformation

自律生活蜕变

Diet & Nutrition Monitoring

饮食调整监控

Home: Classes
Home: Testimonials

​这里的收费

OUR PRICE

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私人教练市场价 RM180;

现在新学员优惠价才 RM68 

过程是这样的:

 1) 先了解目前最大问题是什么:

- 什么阻止你达到目标?

- 旧患? 受过伤?开过刀?

- 自律问题? 时间太紧迫?

- 来, 让我们帮你找出问题!

2) 分析身体脂肪和肌肉成分:

- 你的体脂肪多少 (%) ?

- 你的身上肌肉 (kg) 够吗?

- 内脏脂肪是健康还是危险水准?

- 为什么就是瘦不下来?

- 我是不是日复一日

- 重复同样厌恨的癖好?

- 你的新陈代谢是多少?

- 到底需要吃多少练多少?

- 几时才可以逃脱肥胖/懒散?

- 我就是要好身材, 有那么难吗?

- 不想再等了! 现在就尝试!

- 让教练狠狠的推你一把!

3) 现在马上找教练帮你:

- 多年累积的经验和知识

- 加上给到了很多学生成绩

- 你就只差那一步罢了...

不要等了, 就那一餐的价钱 RM68, 就可以帮你解决你多年的问题, 这些健康上和自信心上的烦恼和压力就这样可以解决了, 值了. 所以, 不要再拖了, 马上 Whatapp 我们约时间, 就这样, 到时见! 

Normal Market Price RM180;

Now Promotion Price RM68 only

Procedure begins from:

1) Understanding Current Resistance.

- What stops you from achieve goal?

- Past Injury? Self Discipline? No Time?

- Let's Find out!

2) Analysis your Body Composition:

- What's your Body Fat Level (%) are?

- Is your Muscle in (KG) sufficient?

- Visceral Fat in Safe or Danger zone?

- Why am I always can't Lose Body Fat?

- Am I Spinning the Wheel?

- Repeating same old Habit?

What's exactly is your Metabolic Rate?

- How much calories need to burn daily?

- When can I see Result?

- When Start seeing changes?

- Stop! the Frustration! Now! 

3) Get Consult now from Our Trainers:

- Years of Experienced & Knowledge

- With many successful Clients Result

- You just 1 step away from your goals!

Wait no more, with price of a single meal RM68 you can get to know your direction much clearly, it worth the price you paid. Let's Book the Slot now & Start 1st Trial immediately!

私人教练配套市场价 RM890;

现在配套优惠才 RM428 

那为什么拿这个配套?

1) 因为才4堂课小配套,

- 包括两星期无限使用健身房,

- RM107 一堂课, 最值得了,

- 可以让你体验健身教练课程.

2) 让你先感受教练的服务态度:

- 如果察觉不喜欢可以马上换.

- 然后, 你觉得教练可以给到你成绩吗?

- 训练时间的安排搭配到你的时间吗?

- 地点方不方便你常常过来训练?

3) 帮你解决心里无限的猜测:

- 还不确定到底可不可以完成配套?

- 第一次拿PT? 想了解先再做决定?

- 想给自己身体时间慢慢适应运动?

- 还在犹豫到底要不要拿 PT?

- 那等什么? 4堂课, 两星期配套

- 可以帮你解决您任何的担忧

- 来尝试一次你就知道了!

RM428, 就有4 堂客. 老实说在 KL 很难找到了.

还等什么? 快点 Whatapps 约时间啊!

以下这些将会包括在我们最畅销的配套

配套主打服务:

- 依照个人需求定制健身教练课程

- 食物了解, 营养建议和饮食监控

- inbody 身体体格分析测量

- 体力训练和大强度力量动作

- 健身重训和增肌训练

- 减脂, 瘦身, 有氧, 腹肌线条训练

- 健身运动按摩和肌肉放松

- 增加动力, 改变和增加生活自律

- 建立健康生活和健身纪律

- 一堂课至少一小时

​价格范围:

RM13X/一堂课 ; 10 堂客 ; 1.5个月

RM12X/一堂课  ; 20 堂客 ; 3个月

RM11X/一堂课 ; 60 堂客 ; 6个月

Normal Market Price RM890;

Now Offer Price RM428 only

Why take this Package? 

1) This is the package with 4 PT sessions.

- 2 weeks Unlimited Gym Access. 

- RM107/session only, most value package.

- Experience Personal Training Course.

2) Find out Trainer's Personality & Characteristics:

- If not suitable, can change immediately.

- Is Trainer's Program can get you result?

- Is the Time match your Daily Schedule?

- Is the Location Accessible for you?

3) Help solve Unnecessary Guessing:

- Not sure can commit Full package.

- 1st time take PT, want to learn more.

- Help yourself get used to Workout.

- Hesitation on taking PT?

- Can try this! 4 session 2 weeks combo.

- Can help to solve your uncertainty!

- Let's Try it now!

RM428 only, you can get 4 PT sessions,  Best Deal in KL.

Here are our Hot Selling Personal Training Package.

Specialized on:

- 1-on-1  Customized Training Program

- Nutrition Guidance & Monitoring

- Inbody Body Composition Analysis

- Strength Training & Power Exercises

- Weight Training Specialist

- Muscle Building Program

- Fat Loss Cardio Vo2 Max Exercise

- Functional Tools Training Exercise

- Sport Massage Muscle Releasing Class

- Motivation Support & Lifestyle Changing

- Build Healthy & Fitness Disciplines

- Lean Body, Arms lining, Abs Sculpturing

- Min 1 hour/session

Price Range:

RM13X/session ; 10 sessions ; 1.5 months

RM12X/session ; 20 sessions ; 3 months

RM11X/session ; 60 sessions ; 6 months

我需要健身教练的原因:

Here are the REASON Why I need a Personal Trainer

知识和经验

Knowledge & Experience

专业知识
Professional Knowledge

多年经验
Years of Experiences

保证有成绩
Result Guaranteed

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    自律和意志力

    Self-Discipline & Motivation

    教练推动你进步
    They PUSH You

    教练挑战你的极限
    They CHALLENGE You

    教练逼你改变

    They CHANGE You

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    快, 狠, 准

    Efficient & Effective Results

    不听你借口
    Never Listen to your BS

    让你马上见效
    Get Instant Result

    ​少走冤枉路
    Avoid Injury Risk​

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    Home: Tips & Advice

    适合用户人群

    Suitable for people:

    No-self-discipline.jpg

    无法自律

    Lack of Discipline

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    毫无方向

    No Direction

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    容易放弃

    Give Up Quick

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    以往受伤

    Past Injuries

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    时间紧迫

    Peak Schedule

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    没有动力

    Lack of Motivation

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    紧急限期

    Urgent Deadline

    Success.jpg

    想立刻见效

    Want Fast Result

    我马上要开始,该怎么做?

    I Want to Change Now, What Can I Do:

    清楚知道自己想要目标

    Know your Purposes

    找自己最合适运动时间

    Find a Date & Time

    马上联络我们安排

    WhatApps Booking Slot

    教练就在健身房等你了

    Our Trainers is Ready !

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    我们就在 Jalan Ipoh

    We located at Jalan Ipoh only

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    常见问题
    Frequently Asked Questions

    Home: FAQ

    如果我有兴趣拿一对一教练, 是要怎样开始的?
    How to get started 1-on-1 training at FitX?

    首先每一位新学员都有首次优惠 RM58 配套课程. 里面包括 inBody 身体体格数据分析, 接下来就是健身咨询, 根据你的状况个人定制的健身计划让你更清楚了解该从哪里开始. 接下来就是一小时健身课程让你体验你的身体必须从哪里下手,该从什么等级去开始来达到你要的目标.
    -

    First of all, we got huge offer for every New member. With RM58 only, you will get inBody Scale analysis to get your Full Body Composition data. Next is Fitness Consultation, to understand your current fitness level, where to begin your body transformation. Then final part was one hour 1-on-1 Personal Training to let you experience what your customized fitness plan will be.

    如果付了钱后,到底配套里面包括什么服务? After buy package here, what exactly do we get from the package?

    这里的配套包括一对一教练训练课程, 24小时无限使用健身房设备, 接下来就是教练对您的饮食和营养质询以及监控, 然后就是身体体格分析. 健身房设备包括健身器材, 冰箱, 微波炉, 过滤水, 咖啡和茶任你使用. 再加上更衣室和冲凉房方便让你健完身后直接到工作岗位.
    -
    FitX Packages consist of Personal Training Services, 24 hours Unlimited Access of Gym Facilities, Nutrition Guidance & Monitoring by assigned Trainers and Fitness Body Assessment. Gym Facilities include Gym, Pantry of Fridge, Oven, Free Flow Filter Water, Coffee & Tea also Locker Room & Washroom for Clean Up after Workout.

    这里的价钱怎样算?
    How is the price charges here?

    在市场上, 一对一教练付的费用得包括健身房会员大概 RM175, 门锁密码用具 RM100, Deposit RM175, 而且还有 Contract 锁着你 6 到 12 个月, 在 FitX 这里我们只收教练费用, 其他费用一律免费。
    -
    At Market Price, 1-On-1 Personal Training package included Gym Facilities RM175, Access Key Tag RM100, and Deposit of another RM175 and then have a contract up to 6 to 12 months. However at FitX, we only charge Personal Training Fees, all the others charges are exempted.

    这里的教练时间安排是怎么样?
    How is the Training Schedule will be?

    我们这里主打就是方便和时间自由, 所以客户是可以自由安排训练时间, 主要是和 FitX 商量好时间后, FitX 就会依照你要的时间安排教练给你. 然后接下来的训练时间如果临时要更改, 可以跟教练商量再安排.
    -
    Our main concept is Convenient & Time Flexibility. So, Client can set their training schedule anytime as long as inform FitX during Consultation period. Then afterward FitX will assign a trainer that suit your schedule. When package is ongoing and you wish to change your schedule, you can discuss with trainer and arrange accordingly.

    还有疑问?告诉我们吧
    More questions? Let us know.

    Contact Us |  联 络 我 们

    No. 698, 1-3A-05, Komplek Kentonmen Prima, Jalan Sultan Azlan Shah, Taman Bamboo, 51200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

    018-3934893 (James)

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    客户的评论

    *** Client Reviews ***

    Screenshot_2022-06-05-00-59-01-621_com.instagram_edited.jpg
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    ​"就因为工作忙和累积的压力,基本上如果叫我自己来练啦,我是很快就会放弃了的。多亏我亲爱的教练 Siew 哈哈,每次看到我累到要命的眼神求饶她,她都不管,就是一直 push 我,所以多亏她,我才可以提升我的 Fitness Level。"


    "Having busy & hectic schedule from work, I already in a very low determination mode. So if ask me to come workout myself, I has no idea where to start & hard to complete a full & hard effort workout la. Thanks to my Trainer Siew, who able to push me all the time especially after getting stress up, and this is how I get my fitness level improved & have more confidence toward myself."

    Celyn by Siew

    "刚开始靠自己训练时, 很多方面很容易就卡着上不去, 一直重复着同样的训练量. 自从找了 James 教练后, 每一次训练都会不断地增加难度, 而且也试了很多我认知以外的训练方法, 让我肌肉不断的承受不同的刺激和压力, 很快的我的肌肉就看到了变化, 整体上也看起来比较 Fit 了。"

    "Training alone easily get stuck at certain level & stay plateaued all the time. After training with trainer James, he able to create interesting workout plan to spark new muscle growth with progressively challenging my limit & apply lots of different style training method. After training for months, finally I can see my body has changed a lot."

    Bosco & Tommy
    by James

    "很多时候都不知道为什么身体部位会无端端疼痛, 直到 Liew 发现了我 (Lau) 有扁平足和 (Carmen) 下半身时常酸痛, 然后 Liew 很细心一步一步地加强我们的 Flexibility 训练, 目前情况日常活动都轻松很多, 平常的疼痛感也渐渐消失了。“

    "We totally have no idea how ours daily habits will cause lot of side effect to our body. After getting coach by our Trainer Liew, now we have the answer to all our body limitation. For me (Lau), I have wonder why my foot getting stiff all the time until Liew find out I got Flat Feet, and for (Carmen), I totally no idea why my Lower Body getting pain all the time until Liew focus more on my Flexibility Training."

    Lau & Carmen by Liew

    Home: Testimonials

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